I am 35 year old married,father of two. Im a retired professional mixed martial artist. I am a blue belt in brazilian jiu jitsu from Royler Gracie black belt JW Wright out of St louis Mo. Ive been wrestling since I was a little kid, starting submission grappling when I was 18 and have never looked back. Im excited to share my experiences with BJJ, MMA, life, kids, and family. Look for my new book out soon.